The art of life is to live in the present moment

Posted on May 12, 2020May 12, 2020 by Dorothy Keith

I was flipping through some old files and came across this gem from one of our very first trips together. Drew and I LOVE to travel. The truth is I am not so great at staying in one place for very long 🤣🤣🤣 I LOVE to move around, expand my vision and mind, see and experience NEW things. The situation we are in right now is quite different from what we are use to but instead of focusing on what I can´t do right now, I am trying to appreciate each and every moment. We can´t always ...

Thieves Products- Dilution Tutorials

Posted on October 2, 2019October 2, 2019 by Dorothy Keith

Thieves Products are super concentrated which means we can dilute them to save money and make our products last even longer. When diluting you want to make sure you are using filtered water. This ensures the purity of our products. Don't worry, diluting your products will not make them less effective. All Thieves Products are super concentrated and we boost them with Thieves Household Cleaner and add the power of extra essential oils. After diluting your Thieves Products they will stil...

How to get ALL the Thieves

Posted on September 24, 2019October 2, 2019 by Dorothy Keith

Drew and I LOVE the Thieves Product Line. In fact, I am not sure how we ever lived without it. Thieves is the BEST way to achieve a toxic free household. From household cleaning to laundry to oral care, Thieves has got you covered. Once you start using Thieves products, you will quickly realize that you must have it all. It's very addicting!! There you have been pre-warned. In my opinion, it's not a bad addiction to have considering choosing toxic free products for your home will improve y...

The lows are low and the highs are high

Posted on September 23, 2019September 27, 2019 by Dorothy Keith

My story this morning goes out to all my entrepreneurial spirited friends :) In this entrepreneur world I have learned that it is by far the hardest thing I have ever done. There are some great pleasures that I love but there are definitely days when I feel like throwing in the towel because it’s so darn hard. But, I gotta tell ya! What keeps me going is being able to wake up everyday, in a place that was once only a dream and “work” a business that I am so passionate about, that we create...

Don’t Stop Until You’re Proud

Posted on September 16, 2019September 16, 2019 by Dorothy Keith

Last week I had a really great running week. I got a PB on my 5k time and ran 10K. I haven’t ran that far in a really long time. I was really proud of myself and started reflecting on how far I have come. How did I get to where I am today. When I talk about my running goals with others, sometimes people think I was always a runner. Just naturally good at it. Let me tell you there was nothing natural about it. When I started running I was SLOW. And I mean SLLLOOOW!!! I also could only run f...

What are Essential Oils

Posted on September 12, 2019September 27, 2019 by Dorothy Keith

Essential Oils are extracted from harvested plants, herbs and trees. They can be obtained through steam distillation, cold pressing or resin tapping. So basically, THEY ARE PLANTS!!! Pure Essential Oils have more healing power than the plants themselves because they are so concentrated. They are very potent. You can use them for aromatherapy, personal care or household cleaning to enhance health benefits. CAUTION!!!!! Not all essential oils are created equality so quality is reall...

Achieve a Toxic Free Home with THIEVES!

Posted on August 24, 2019September 12, 2019 by Dorothy Keith

Drew and I believe that Thieves is the BEST way to achieve a clean, non-toxic household. You can trust that Thieves products are created with all natural, plant-based ingredients. You’ll achieve a deep clean without polluting your home with nasty chemicals and exposing your family and pets to toxins. Thieves takes care of it all: kitchen counters, ovens, toilets, mirrors, windows, floors, teeth, hands, clothes and more... Where our THIEVES Journey Began For years, Drew and I research...

Lemon Blueberry Muffins (Gluten Free)

Posted on August 19, 2019September 12, 2019 by Dorothy Keith

Our healthy Lemon Blueberry Muffins are going to be your new favourite muffin. They taste so fresh and delicious you’re going to have a hard time eating just one. They freeze great which make them an easy weekday breakfast. Made with Complete Truth Protein to pack in a ton of nutrients and no sugar, dairy or soy makes them the perfect snack. Try our Lemon Blueberry Muffins today. They won't disappoint. Ingredients for Lemon Blueberry Muffins 2 cups Complete Truth Protein 1/4 cup ...

The POWER of “Good Morning”

Posted on August 19, 2019September 27, 2019 by Dorothy Keith

Drew and I LOVE to walk. It’s actually one of the things we like most about living at the beach. We are within walking distance or biking distance to EVERYTHING we need. Every morning we go for an hour walk. Right when we wake up. It’s a lovely way to start our day. There aren’t too many people out and about at 5:00am when we go for our walk but there are a few. It’s important to me to say “Good Morning” to those I pass by. Some appreciate my friendly-ness and some don’t. Which I a...

Letting Go of Fear

Posted on August 19, 2019September 12, 2019 by Dorothy Keith

"Letting go of FEAR" CONFESSION: I have not worked on my recipe book in months!!!! Why you might ask....The simple answer is FEAR! Here's the thing, I get on a roll, gain momentum and then things come to a screeching hault! Right around the time my brain catches up and starts realizing that all the work I've been putting in is going to be put out there for everyone to see. EEK! SOOOO SCARY!!! Over the Winter I was very diligent with writing. 5:00am EVERYDAY, I shot outta bed, went ...