Charcoal Face Mask

This is True Form's Face Mask. We've been trying to get people to do face masks with our Activated Charcoal, and we haven't really seen too many people do it, and we thought maybe it's the convenience part of it. The charcoal is in the capsules and you need the other ingredients to make our recipe, so let's bring the convenience if that's what's people are missing from people detoxifying their face and skin. https://youtu.be/XvT3M42yelI
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All it takes is one person to make a change

The other day I was eating trail mix in between one of my personal training clients, I even snuck in a couple handfuls during. I often book my appointments around lunch or at a place a healthy snack or food can be ordered (or eaten). I’ve even excused myself in the middle of a meeting to help myself to handful of food (in most of these cases it’s trail mix because it so easy).Unprofessional you might think? To be quite honest with you I refuse to be one of those trainers that ‘don’t have ti...
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We either get things done or we don’t

We either get things done or we don’t, isn’t that the way it usually goes? Isn’t that the truth? We either talk about doing something or we do it; we either talk about wanting to do something or we talk about what it was like when we did.Rarely do both occur.You could either talk about it or be about it, I prefer being about it. You know what I’m talking about, it could be you reading this or it could be a friend of yours. Sometimes you just want to say, just do it! Do Olympic athletes talk...
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We’ve Got Magnesium and Kombucha Combined in One Bottle!

https://youtu.be/ilx9ZVUdJus This is slightly unique. So this is Mag Bucha. So you know what that means? We've got magnesium and kombucha combined in one bottle. We've been working on this for a while now, so we've heard from a number of different people that take magnesium and they put their magnesium in their kombucha. Anyways, some people don't like the flavor of Liquid Magnesium. And we always tell them like, you can put it in your smoothie, you can put it in kombucha. So there's a ...
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Extra Fee to Put Your Order In?

So I was flipping through a website last night and came across this ridiculousness. I mean, coming from that backend of business I can understand why some charges are implemented. Even though in the past I didn't really understand them. Restocking fees for example, it takes an employee time to pull items off a shelf, and get them ready to be shipped or picked up. That employee costs the business money to do that, in which they could be doing something else. If those need to be put bac...
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Find a Way to Read Every Single Day

It's a bit surprising to me when I hear how few people read. It feels like a lost art to me, maybe a lost hobby? Sure there's reading social media, or blog posts online, even a conventional book from a tablet or phone but that still doesn't quite do it. Course there's audio books but that's even further than what I'm talking about (even though I enjoy these myself at times). I'm talking about reading from a good ol fashion book! Sounds crazy, no? Reading has taught me so much. I mean ...
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Can you see yourself in a $100,000 car?

Why do we accept less? Why do we take the job we know we know we’re better than and accept the pay we know we’re more than worth? Why are our standards so low and what makes us different from those that expect more of themselves? I had the privilege of visiting a higher end area recently. I say privilege because it is; I like seeing how the upper class live, I like seeing ambition, I enjoying seeing people that are successful, that have had a dream and followed it (or maybe that were bor...
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Retirement

You should see the look on people's faces when I tell them I never plan on retirement.It's a mixture of disbelief, confusion and maybe insulting? I feel like most people are thinking… wait till you're my age. But the fact is, retirement hasn't always been a thing. In fact, it's only been a couple generations where it's even been a thought, let alone an option. Mr. Franklin Roosevelt created social security during the Great Depression in the early 1900's. Did you know the life expectan...
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The Difference in MCT oils

https://youtu.be/7I7P_8rbxYk MCT oil is basically extracted from coconut oil. Within those extractions there are a number of different oils. Which include, C6, C8, C10 and C12. The most beneficial MCT oil is C8 which is Caprylic Acid. This is basically brain fuel. It helps with digestion, it gives you energy and it improves your cognitive function as well. The Truth About MCT Oil - Click HERE!
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True Form’s Mag Bucha

This is our very first kombucha. But it's not just kombucha. It's a Mag Bucha. So what we've done is we've put our magnesium in the kombucha. How cool is that? Now, I have looked around a little bit and I haven't seen any other companies do this, at least not yet. It's certainly not common and I feel like being first to market is super important.  So having a new product Kombucha is kind of going crazy right now. There's tons of companies popping up, but I don't know any companies t...
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